22 Jan How to Define and Measure Happiness

How would you define or measure happiness?

You might struggle to come up with a solid response because happiness is an intangible concept. It is a feeling of contentment, satisfaction, and fulfillment that can come from various sources such as relationships, accomplishments, and personal growth. Despite its intangibility, happiness has a profound impact on our being and life.

One of the main challenges of happiness is that it cannot be put in a pocket and saved for later. It is a present-moment experience that cannot be captured or held onto. This can make it feel out of reach at times, especially when you are facing difficult circumstances or challenges in your life.

You might know some people who believe that achieving certain goals, such as financial success or material possessions, will bring them happiness. However, we all know that external factors such as wealth and material possessions do not necessarily lead to long-term happiness. Instead, factors such as strong social connections, a sense of purpose, and a positive outlook on life are more strongly associated with happiness.

Do you feel like you are grinding too hard to achieve a state of joy and happiness, yet nothing seems to be working?

We hear you! That’s why we designed The Mindset Shifter program that will take you on an introspective journey to better understand yourself. During this 6 month program, you’ll learn who you REALLY are, what makes your heart sing, and gives you purpose.

One of our clients commented once that “it feels like being handed out your own user manual”.

This is an opportunity to begin your second life with meaning, confidence, and health!

Sounds interesting?

Click the image below to learn more about The Mindset Shifter program!

“Happiness is a Butterfly, Which When Pursued,

is Always Just Beyond Our Grasp,

But Which, if You Will Sit Down Quietly,

May Alight Upon You.”

Nathaniel Hawthorne