CREATE YOUR NEW REALITY IN 3 SIMPLE STEPS

Have you ever felt like your life doesn’t match what you truly desire?

What if I told you that your reality is shaped by the way you perceive the world—and that you have the power to change it? 

In this article, I’ll show you how to break free from the beliefs that hold you back and create a new reality in just three simple steps. I’ll be using Pablo Picasso’s quote, “Everything you can imagine is real,” as our guide and introduce you to the NLP Communication Model that explains how our perception creates our reality. 

Let’s dive in.

UNDERSTANDING HOW YOUR REALITY IS CREATED

WHAT YOU PERCEIVE, YOU CREATE

Your mind is constantly bombarded with information—2 million bits per second, to be exact. We receive this information through our five senses:

what we see, hear, feel, taste, and smell. 

But here’s the catch: our brain can only process 126 bits per second. To make sense of this overload, our mind uses filters to generalize, distort, and delete information. What does that mean for you?

Imagine two people witnessing the same event. One person might see it as a learning opportunity, while the other views it as a setback. Why? Because their brains filtered the experience differently based on their meta programs—the unconscious mental programming shaped by your:

• Values
• Beliefs
• Decisions
• Memories
• Upbringing (time, space, and language)

Your past programming can make you perceive the world through a negative lens, creating fear-based decisions. If you don’t become aware of these unconscious programs, they will continue running your life on autopilot.

WHAT HAPPENS WHEN YOU DON’T REPROGRAM YOUR META PROGRAMS

Leaving your meta programs unchecked can lead to:

• Self-doubt and imposter syndrome – you constantly second-guess yourself.
• Victim mindset – you feel life is happening to you, not for you.
• Burnout and chronic anxiety – overworking yourself in a cycle of stress, without finding fulfillment.

I know this because I’ve lived it.

MY JOURNEY OF REPROGRAMMING MY REALITY

Until 2019, I was unaware of how my meta programs were controlling my life. I dealt with chronic lower back pain and jumped from city to city, thinking a change of environment would bring happiness. On the outside, I seemed successful, but internally, I was empty and lost.

It wasn’t until I discovered NLP that I realized my unconscious beliefs were holding me back. Even though I believed I had a ‘dream’ childhood, the meta programs shaped during those early years were actually steering me away from the direction I truly wanted to go.

However, by taking these three steps, I was able to reprogram my mind and create a new reality filled with clarity, confidence, and fulfillment.

3 SIMPLE STEPS TO CREATE YOUR NEW REALITY

Here’s how I turned my life around, and how you can do the same. 

1) KNOW YOURSELF: UNLEARN

The first step is becoming aware of the thoughts and beliefs running in the background. I had to look within and discover how my mind was wired. This self-awareness allowed me to unlearn thought patterns that were no longer serving me. 

Below is your access to my Core Values Exercise that helped me to increase self-awareness.

2) LOVE YOURSELF: RELEARN

After gaining awareness, I took control of rewiring my unconscious mind. Through consistent self-love affirmations, I began to relearn empowering beliefs that aligned with the life I wanted to create. This is the process of building your new reality. 

3) BE YOURSELF: EVOLVE

When your new meta programs align with your vision of your authentic self, you evolve. You begin to manifest things beyond your imagination and live a life in harmony with who you truly are. 

THE POWER OF REPROGRAMMING REQUIRES SELF-WORK

No matter how much money you have, you can’t buy a new mindset. Reprogramming your unconscious mind requires self-work, and no one can do it for you. But once you align your mind with your new reality, the results are life-changing. This process takes time—typically 4-6 months—but the reward is a happy, healthy life that you’ve created for yourself.

HEAR FROM MY CLIENTS

Take it from Thalia, a client who went through my 6-month coaching program:

“I did the 6-month program with Ben. I was unsatisfied with my career and living an unhealthy lifestyle. To say I was restless and anxious was an understatement, but Ben gave me the tools to get where I wanted to be. Ben’s program takes it much further than any self-help book or seminar. His approach is genuine and feels like a friend coaching you along the way. I ended the program with clarity, confidence, and knowing myself better. More importantly, I left feeling healthier and more confident.”

 

READY TO MANIFEST YOUR NEW REALITY?

I started BeYu Wellness to help busy professionals like you navigate midlife crises and reclaim their clarity, confidence, and joy. If you’re ready to:

• Master your thoughts and emotions
• Break free from self-doubt
• Relieve stress and ease anxiety
• Boost your energy and sleep peacefully

Then let's have a conversation. In 6 months, I’ll help you let go of the old identity holding you back and step into a reality aligned with your authentic self.

Click the link below to book your FREE demo coaching session and start your transformation today!